During your first visit, your physiotherapist will do an assessment and provide a treatment plan that would be helpful to you. Keep your medical records and related information ready If your spouse or someone close to you is involved in your rehabilitation, then it would be smart to have them attend the session as well. What you wear is important. It is important what you should be wearing during the physiotherapy session. If the physiotherapist needs to work on your lower extremities, then a pair of shorts might be the ideal thing to wear. Loose-fitting shirts or t-shirts or sports bras for women are ideal for upper bodywork. Your role in your rehab is equally important. Listen to the instructions carefully that your physiotherapist provides. Physios might educate you on how to stay safe, walk properly and do other everyday tasks. Follow the instructions regularly given by your physiotherapist for better results. If your physiotherapist has given you instructions for doing exercises and how often to perform them, then it is mandatory for you to do them. Taking ownership in your rehab and understanding that you are in a partnership with your physiotherapist is crucial to maximizing your sessions.
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